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How To: Learn how to easily put on Sockwell's Graduated Compression Socks

Sockwell Socks may seem a little snug at first blush but after you learn the secret to donning these amazing socks you will never want to wear any other.


Reduce Leg Pain with Compression Socks

Working in the medical field means being on your feet all day, and it’s not just your feet that pay for it but your back and your legs. If your legs are chronically sore, swell, cramp, or feel tired and heavy at random intervals throughout the day, you could have CVI or Chronis Venous Insufficiency. This condition becomes a problem when veins in the legs quit doing their job, which is transporting blood to the heart. The reason many CVI sufferers experience leg pain is because of damage to the valves in leg veins.

The inability to transport the blood in your legs causes blood to pool, which can create pain, tension, and swollen veins. The condition is caused by a variety of factors including smoking cigarettes, age, biology and obesity. One way to decrease pain is by keeping your legs moving throughout the day; not standing in one position or sitting for too long helps. Another way you can support your legs and decrease pain is by using compression socks.

How They Work

Compression socks create a pressure on the outside of your legs, much the way a taut muscle would. It helps to squeeze veins which have been stretched, to come back together, helping broken valves to close. When swollen veins are condensed, blood flow can reconvene, flowing up and into your heart. You can increase the amount of circulation you feel in your legs by wearing different types of compression socks.

Graduated compression socks for example, apply pressure differently from the foot up. The most pressure is in the toes and foot of the sock, eventually loosening up the leg, forcing blood upward and toward the heart. When using compression socks for medical reasons, it’s important to use products designed by experienced fitters who will choose the right fit for your body type and medical history.

Other Benefits of Compression Socks for Leg Pain

When your muscles sit, lactic acid builds up, causing stiffness and pain. The more flood flow and circulation of oxygen your body receives, the less likely it is that your legs will feel stiff and sore. Varicose veins, deep vein thrombosis pain, and leg numbness are also positively impacted by this type of sock.

You can buy your compression socks in several styles, colors, sizes, and lengths. Use gradual or equal pressure throughout your sock. Compression socks used to be a utilitarian sock, but have since become a customizable clothing accessory, just like any other socks, with the added bonus of better circulation.

If you’re interested in learning more about how compression socks work and what they could do for you, contact us at Sockwell Socks. From polka dots and stripes to bright funky colors, Sockwell Socks has your comfort, unique personality, and need for high-quality items in mind. Our homegrown American wool fibers are hand chosen for cozy comfort, while our swell-prevention is perfect for those suffering from diabetes.

Support local business and let us support our medical community by choosing Sockwell Socks for all your compression stocking needs!


5 Ways Compression Socks Could Benefit Your Life

Compression socks are specially designed socks which sit snugly around the foot, ankle, and part of the leg. Some wearers choose just a sleeve, without the slipper portion of the sock, while others enjoy the feeling of the entire foot and ankle being enveloped. The compression of the joint and muscle tissue helps for many reasons, making them a popular tool for those with circulation issues or joint pain.


Compression socks come in different degrees of snugness ranging in 15-20mmHg, 20-30mmHg or 30-40mmHg. Most compressions sock products are available over the counter and off the shelf, but if you go through your physician, you may be able to use insurance to purchase these socks. If you’ve been considering trying compression socks, but you’re not sure if they’re really for you, here are 5 benefits you could be missing out on.


  1. Reduces Swelling: Compression socks help reduce swelling in those who experience water retention in the ankles and feet. This is particularly helpful to individuals who spend long periods on their feet, such as teachers, athletes, and medical professionals. Studies have shown that compression socks improve blood flow and relax muscles by increasing oxygen levels in the arteries.

  2. Lower Chance of Clots: Just as the socks help limit swelling in the feet and ankles, wearing compression socks can also lower the risk of clots. For those with sitting jobs, or frequent travelers who are nervous about changing elevations, compression socks protect your legs from developing blockages which can then dislodge and be sent to the heart or brain.

  3. Get Rid of Ugly Varicose Veins: Enlarged and swollen veins, called varicose veins, can look blue in color and are unsightly, but rarely medically concerning. Wearing compression socks can help reduce the size and appearance of varicose veins, relating directly to the improved blood flow which occurs with use. If you experience this type of vein, speak to your doctor about compression socks and other possible treatment options.

  4. Pain and Stiffness: Just as you wear a knee brace for a sore knee or joint injury, you can wear compression socks if you have problems with your feet or ankles. Compression socks are especially good for planter’s fasciitis and for those who have broken their ankles or feet in the past and experience lifelong pain. While it’s no miracle cure, compression socks can reduce swelling, pain, stiffness, and tenderness in the ankles, feet, and parts of the leg.

  5. Surgical Care: Some doctors provide compression socks for patients recovering from surgery. The sock is snug enough to keep objects from rubbing against the sore foot or ankle, while simultaneously improving blood flow. Compression socks shouldn’t be worn directly after surgery unless instructed by a physician but have been shown to help significantly following some healing time.

Compression socks come in all sizes, colors, and textiles, making them a versatile product to keep on hand. They are popular among waitressing, teaching, and medical staff due to long hours of standing and walking.